3 Tips to Reset
Small cues and micro habits can go a long way in helping us to remember to Pause. Remember to: 1) Block it in your diary, 2) Turn off your notifications, and 3) Drink a glass of water when you wake up.
Small cues and micro habits can go a long way in helping us to remember to Pause. Remember to: 1) Block it in your diary, 2) Turn off your notifications, and 3) Drink a glass of water when you wake up.
