What my 12-year-old son taught me about self-leadership
Singaporeans know about the dreaded Primary 6 year for a 12-year-old student as they sit for the PSLE (Primary School Leaving Examinations). It is considered a high stakes national exam…
Life is full of paradoxes
Life is full of paradoxes, don’t you think? As I come closer to my health goals, I suddenly seem to slacken. And then have to go through the difficult phase…
Being Authentic in a World of Fake News
These are strange times and I marvel at state of the world’s geopolitics. Just a short two years ago seems a lifetime away – when there were less in-your-face fabrications…
The Role of Fear in Our Lives
There is an old adage: There is nothing to fear but fear itself. So why does fear grip us? And what can we do about it? My paralysing fear of…
Interview with Cheryl Liew-Chng, Coach, Speaker, Author
An inspiring interview of Cheryl Liew-Chng, award winning coach, globally acclaimed speaker and international bestselling author of “The 24 Hour Woman”. Learn about her milestones in life and her advice…
Do until you fail. Then do it again.
I just started strength training in the gym with my trainer. This means that I carry dumb bells and weights rather than run on the treadmill. It is quite a…
What do an oxygen tank, ski boots and a car tyre have in common?
Here are 3 stories. Story One : One moment I was happily diving and enjoying the sensation of the sea around me, and the next I was gasping for air…
7 Secrets of Coaching
The coaching industry can seem a little mysterious to those on the outside. Perceptions range from coaches’ ability in “solving problems” to “coaches have it all figured out”. People contemplating…
In the Spotlight Interview with Executive Lifestyle
Published by Executive Lifestyle on 18th October 2016 There’s nothing quite like realising life has so much more to offer you in confidence, work, business, and personal development. Anu has…
Why I chose to do the most difficult thing during my daughter’s PSLE year
Singaporeans know about the dreaded PSLE (Primary School Leaving Examinations) which all our 12 year olds sit for. The common perception is that these exams can make or break a…