This 4 week online course guides you to build a skill to help you feel calm and in control in just 10 minutes a day.
The Pause for Power framework is designed to help people recognise that sometimes to speed up, they need to slow down.
You’ll get lifetime access to this self-paced course, workbook and a private Facebook community for members only. You will walk away with tools and techniques to help you Pause in life.
If you are keen to learn more and see how this course has been helpful to others click to learn more.
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