Women Making Waves in 2022 – A CIO Times Feature

I am incredibly honoured to be featured alongside amazing women by CIO Times as Women Making Waves in 2022. You can read the full article here: https://theciotimes.com/anuradha-shroff/

3 tips to help you get motivated today!

Hello all, How are you doing? It’s almost the middle of 2022 – so how are you getting on with your goals for this year? Do you remember them? Are…

Interview with the Wonderful Lynn Yap

Do you feel your stress levels have increased since the pandemic started? I see this every day in my clients who are juggling with working-from-home, managing family responsibilities and having…

My Coaching Approach

A wonderful book titled “They Ask, You Answer” by Marcus Sheridan suggests that the key to engaging your customer is to answer their questions. And to answer them in the…

Are you busy being busy?

Hello, Do you find yourself busy throughout the day? When people ask how you are, do you find yourself replying “very busy”? Busyness is an interesting topic, isn’t it? On…

Thought-exercise Question of the Day

Taking a Pause to reflect on your journey over the past months is a wonderful way to affirm our achievements and redirect our focus. For more tips on how you…

Thought-exercise Question of the Day

By asking questions, rather than seeking answers, we can cause a shift in our perspective without needing to rationalise the answers. https://anushroff.com/wp-content/uploads/2021/08/video_2021-08-04_12-06-30.mp4

How to Pause

Feeling overwhelmed? In-between zoom meetings? Feel like you are on a hamster wheel? Here’s how to Pause under 60 seconds even if you have absolutely no time. It is exactly…

Pause in an Emergency

How 2 medics reminded me to Pause even during an emergency 🙂 https://anushroff.com/wp-content/uploads/2021/07/Pause-in-an-emergency-subtitled.mp4