Women Making Waves in 2022 – A CIO Times Feature
I am incredibly honoured to be featured alongside amazing women by CIO Times as Women Making Waves in 2022. You can read the full article here: https://theciotimes.com/anuradha-shroff/
3 tips to help you get motivated today!
Hello all, How are you doing? It’s almost the middle of 2022 – so how are you getting on with your goals for this year? Do you remember them? Are…
Top Tip If You Are Thinking of Leaving Your Job!
If you want to are planning to leave your job – STOP! Read this one piece of advice I wish I knew earlier. About 5 years ago I took the…
Interview with the Wonderful Lynn Yap
Do you feel your stress levels have increased since the pandemic started? I see this every day in my clients who are juggling with working-from-home, managing family responsibilities and having…
My Coaching Approach
A wonderful book titled “They Ask, You Answer” by Marcus Sheridan suggests that the key to engaging your customer is to answer their questions. And to answer them in the…
Pause in an Emergency
How 2 medics reminded me to Pause even during an emergency 🙂 https://anushroff.com/wp-content/uploads/2021/07/Pause-in-an-emergency-subtitled.mp4
How to Include a Reset in Your Daily Life
Don’t have time to pause even though you know you need it? Two tips for you to start embracing pause as part of your daily life include 1) Journaling in…
How to Incorporate a Reset into Your Life
It was 9am on a Monday morning. My phone rang as I was just about to log onto my laptop. “Hello, is this Arul’s mom?” said the voice on the…
The Transitions in Transition
I walked out of the office on the last day of my job dragging my feet on the floor. Fear and doubt on my mind. Part of me didn’t really…
The Polarities of Life
Pause shares some similarities with mindfulness, but where it differs is in its polarity. Whether you want to focus on the breath, and get in touch with your inner being…