Small cues and micro habits can go a long way in helping us to remember to Pause. Remember to:

A few years ago, I was on a holiday in Colorado, visiting the Yellowstone park.

Change management theories make a distinction between change and transition.

Pause shares some similarities with mindfulness, but where it differs is in its polarity.

Don’t have time to pause even though you know you need it?

I walked out of the office on the last day of my job dragging my feet on the floor. Fear and doubt on my mind.

It was 9am on a Monday morning. My phone rang as I was just about to log onto my laptop. “Hello, is this Arul’s mom?” said the voice on the phone. “Yes, this is she,”

How 2 medics reminded me to Pause even during an emergency 🙂

A wonderful book titled “They Ask, You Answer” by Marcus Sheridan suggests that the key to engaging your customer is to answer their questions.